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How do you deal with bad stuff?


Bad stuff happens to you and to everyone, that's a reality.

As years go by we must master our emotional states (Sadness, anxiety, feeling down because someone didn't treat you right, et cetera). 😭😭😭

Trying to remain positive, not exploding and never giving up is the meaning of being resilient to me.

We are sensitive humans, yes, even you, tough guy at the gym. Feelings are a part of human psychology, but that doesn't mean one should be a slave to them.

One suggestion is to meditate when something happens, it helps me understand the problem and feel relief. 😄

Another tip would be to get imediately out, go walk! Go to the park, the forest or the beach and feel the true healing power of being truly connected to mother earth. 🌳🌳

How about you? How do you deal when you're not feeling like the sunflower you are?


"Don't grumble, Give a whistle

And this'll help things turn out for the best.

And...

Always look on the bright side of life."

- Monthy Python - Always look on the bright side of life

2016 Wolf Full Moon: Spell Suggestion


Hello, beautiful one!

Hope you have had a wonderful Yuletide and New Year. And I wish your 2016 is filled with peace, happiness, health, love and prosperity!

     January is the month of the Full Wolf Moon.

 It first appeared when wolves howled in hunger outside the villages. It is also known as the Old Moon.
     To some Native American tribes, this was the Snow Moon, but most applied that name to the next full Moon, in February.

It will be on January, 23rd



Moon Folklore:


It is said that a bright first Moon promises rain and a bountiful harvest.



Here's the spell I'll be casting on this full moon and a great suggestion!

Do you struggle with anxiety, impatience, a little bit of stress growing in you? Do you find yourself too often easily losing your nerve with people and life situations?

If so, try this spell to help you increase your patience and relieve all of those unhealthy bad stuff out of you.

      I find this one a big tool dealing with all of that, plus telling my social anxiety to shut up!



What better way to bless this year?

You will need: 

-A cup or bowl filled with water;
-A blue candle;
-Essential oil – lavender, palmarosa or jasmine.



1.  Cast your circle and light the candle. 

2.  Take ten deep breaths while gazing at the candle flame.  For each in-breath, imagine that you are inhaling the peaceful blue colour of the candle as it was smoke, and for each out-breath, imagine all your frustrations leaving your body. 

3.  Now take the bowl of water, and put three drops of your chosen essential oil in it.  Dip your fingers in the water, stirring slightly, and recite the following:


Blessed waters cool my spirit, 
Fill me with your soothing peace.
Like the river I shall flow Patiently,
with joy and ease Now 

4.  Blow out the candle and close your circle. 

If you like, you can keep a bowl of water with the essential oil in it on your altar – if you feel impatient again, inhale the scent of the essential oil while repeating the incantation.

Hope you found this useful!




Hugs and Kisses!


Reny


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